There are a billion reasons why we get disconnected from ourselves. When we do, we can get emotionally explosive or we can shut down, we can make decisions we wish we hadn't and say things we don't mean.
My guided meditations are designed for specific moments in life when we want to reconnect with our true self but can't deny where we're at. They're powerful reattunements to get you back into your center of gravity and remind you of your presence and power.
When you purchase one of my guided meditations, you get to download it and keep it forever to listen to again and again whenever or wherever you need.
Sometimes The answer isn't out there
Get Out of the Overwhelm Spiral
Guided Meditation
Unravel the chaos and rise above the overwhelm with this guided meditation. I'll help you let go of spiraling thoughts and emotions, and find calm in the cosmic stillness where you can trust, breathe, and let the energy shift.
Unwind the knots of stress and pressure, and emerge into a world of peace, clarity, and expansion. Get ready to reclaim yourself and stand tall in the storm. Experience the transformative power of this guided meditation and start living your truth.
what to expect...
Shift your perspective from overwhelm to centered presence
Reduce stress and anxiety by shifting energy into calm and empowerment
Build your resilience to handle stress and pressure with conviction and ease
Bespoke Meditation Created For You
Comission a custom Guided Meditation
Commission a custom meditation I create and record exclusively for you. This personalized recording will be infused with the exact energy you need based on your unique circumstances and identity.
Once purchased you'll schedule a :30 min call with Dez where you'll chat about what she can create to help you with your healing. She'll then send you your own meditation to keep forever.
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what to expect...
Benefit from the exact techniques to support you through your circumstances
Receive a custom meditation that speaks directly to your challenges and desires
Benefit from direct guidance brought through specifically for you
"take the edge off"
Download my guided reiki-infused meditation to clear any negative or stuck emotions and energy. In just 20 minutes you can release what's not serving you and reconnect to your healing magic.
download
download my guided meditation
